Mushroom soup:
Ingredients:
 - 2 or 3 large portabella mushrooms
 - 1 medium onion
 - 6 cups vegetable broth
 - salt and pepper to taste
- 4 tbsp sea moss gel
 - any other spices you want, to taste 
 
Instructions: Chop mushrooms and onions into medium size pieces, and place in a large pot with the vegetable broth. Bring to a boil, then simmer for 3-4 hours. Remove from heat, blend with an immersion blender, and add salt, pepper, and spices.